Dr Nudman Psychiatrist

  Binge Eating Disorder (BED) can feel like a relentless battle. Imagine being stuck in a cycle where food controls you, instead of the other way around. The cravings feel overpowering, and before you know it, you've eaten more than you planned—again. If you're dealing with BED, you're not alone, and there's hope for change. Dr. Nudman Psychiatrist expert in mental health, offers insights on how to break free from this cycle and start healing.                                 Understanding Binge Eating Disorder Before diving into the tips, it’s important to understand what BED really is. Unlike occasional overeating, BED is characterized by recurrent episodes of eating large quantities of food in a short period, accompanied by a sense of loss of control. It’s not about enjoying food or eating to satisfy hunger—it's often driven by emotional stress, anxiety, or negative thoughts about oneself. People w...

Living with bipolar disorder can feel like being on a roller coaster ride—one minute, you’re soaring high in the clouds, and the next, you’re plummeting down to the ground. This mental health condition causes extreme mood swings that can significantly impact daily life. But here’s the good news: with the right treatment plan, you can regain control and lead a fulfilling life. Dr. Nudman Psychiatrist shares expert tips on managing bipolar disorder effectively. Let’s dive into how you can stabilize your moods and improve your overall well-being. Understanding Bipolar Disorder: More Than Just Mood Swings Before we get into the tips, let’s break down what bipolar disorder really is. At its core, bipolar disorder causes intense shifts in mood, energy, and activity levels. These fluctuations alternate between manic episodes (extremely elevated moods) and depressive episodes (intense feelings of sadness and hopelessness). People with bipolar disorder can feel like they’re living in two diff...